Be Intentional With Your Health.
We help to transform your health with intentional, sustainable lifestyle choices
and evidence-based nutrition.
Prevention and Reversal
of Chronic Disease
Chronic disease is rising as the modern healthcare system overcomplicates and over-prescribes. Rather than turning to prescription medications to alleviate the symptoms of chronic illness brought on by poor lifestyle choices, we take a holistic and preventative approach to healthcare.
The solution to preventing and even reversing chronic disease is through a series of intentional daily lifestyle practices alongside food choices that are scientifically proven to impact your health at the cellular level.
Our Programs
We have designed our programs based on the most comprehensive, evidenced based nutrition and lifestyle practices. Each program’s framework has been personalized so that each session delivers the most actionable insights to ensure that you are able to apply our principles to your life in a structured and simplified cadence.
Meet the Team
Robert Johnson
FNP, MSN. Founder & Director of Clinical Operations
Hollie Johnson
Founder and Director of Business Operations and Program Development
“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.”
— 2 Timothy 1:7
